Individual Therapy in South Jordan
Depression, Anxiety, Stress, Loss, or Trauma, you do not need to go through this alone
You don’t know where else to turn.
It’s like you are just moving through life, but not really living. You are not the person you once used to be, and you want more. Worry and anxiety consume you.
You have tried everything you can to get the weight lifted off your chest and breathe easier again.
You feel depressed, sad, anxious, and alone.
You Often Think:
“I don’t think I’ll ever be happy again.”
“Nobody understands how I feel”
“I’m surrounded by people, but I’ve never felt more alone.”
“I’ve tried all I can think of to do”
These thoughts constantly surround you. Everyday, nothing changes. Something needs to give.
Your happiness depends on getting real meaningful help. You cannot give up on what is left of your hope.
There is someone out there that can guide you and turn things around.
As a highly trained Therapist, with over a decade of experience helping people hold on to hope, I can help you find meaning in your life again.
Why do people utilize one-on-one therapy?
People employ the help of mental health professionals for various reasons in a desire to overcome a myriad of mental health challenges and life transitions.
Whether it is working through Depression, Grief, Anxiety, and/or Trauma, therapy can offer the assistance and skills you need.
Healing from losing a loved one, gaining confidence to serve a mission, or just dealing with a stressful time of your life can require the help of an seasoned professional.
If your goal is greater personal growth, therapy can be for you!
How can I help you get your life back?
With my experience I will guide you to rediscover your hope and joy in life.
Through my guidance, you will . . .
Build back hope
Find the space to be vulnerable and strong
See life with new eyes
This means helping you see in you what you did not know was there. We often are harder on ourselves than we should be. Let me help you enhance the strengths you already have.
After therapy, the individuals I work with report feeling
Greater hope
More peace and clarity
Confidence
Heard and understood
Validated
Those who work with me often find more strength and hope deep inside themselves. The way I do therapy brings out the best in those I work with.
By creating an atmosphere that encourages and allows for a new way of focusing on what you want to achieve, you will find more skills and strength within yourself. It has always been there, you just need to rediscover it.
Taking Your First Step with a Mental Health Therapist
As a trained Marriage and Family Therapist with over 10 years of experience in couples counseling, I focus on what matters for lasting change.
During my sessions, we don't get caught up in the details of the problem. Instead, I take a present and future-focused approach to help my clients build the outcome they want for their future.
Taking the first step towards improving yourself can be challenging, but the result is worth it.
After everything you've been through, you owe it to yourself to have a chance at happiness and to be there for your family.
If you're looking for a place to start to reignite your life, I'd love to help.
Please get in touch with me by clicking below, and I look forward to speaking with you soon.
This is your time to Improve your Life.
Reach out below to get started.